Creation in walking mediation (Lenox, MA).

Yoga

Yoga is an integration of
mind, heart, body, and spirit.

It is a practice of
compassionate mindfulness
where one learns creative and
constructive expression of Self
in the union of individual
with collective consciousness.

Om Peace.

Learn more at Eight Limbs of Yoga

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Kelly Carver, E-RYT

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SamsaraSukha School of Yoga

SamsaraSukha is the enjoyment of worldly existence.

Kelly Carver
Photo by Joseph BrymerCairn on Kripalu walking trail to the pond Kelly Carver in Eka Pada Rajakopatanasana Variation
Photo by Joseph Brymer
Cairn outside of the studio

Lokah Samastha Sukhino Bhavantu

~ May all beings everywhere, be happy and free ~